ION* Intelligence of Nature +Restful Sleep

Sleep is crucial for overall health and longevity. It directly affects brain function, energy levels, heart health, cell regeneration, memory, mood, immune function, and weight maintenance — basically everything! The World Sleep Society reports that sleep problems affect up to 45% of the global population, including issues like insufficient sleep, poor sleep quality, and irregular sleep patterns. Most adults need 7 or more hours of good-quality sleep regularly each night. When you get your zzz’s, you’re giving your body the downtime it needs to restore and regenerate so you can live your fullest, most vital daily life. +Restful Sleep from ION* Intelligence of Nature is scientifically formulated with whole botanicals and adaptogens to naturally encourage relaxation, deep sleep, and a refreshed morning. Individual travel-friendly packets for your bedtime ritual made easy.

Flavor- Lightly sweetened chamomile tea with hints of saffron and earthy botanicals

To Use- Add 1 packet into 6oz of filtered water. Mix well and enjoy 15-30 minutes before sleep. Bonus: Add 1 teasoon of ION* Gut Support.

Size- 20 servings