Project Juice Co-Founder Marra St. Clair Q & A!

Have you ever wondered the difference between juicing and smoothies? Which is healthier and why? Or, perhaps you’re wanting to start a juice cleanse but you’re not so sure if it’s healthy for you? Today I am chatting all things liquid fruit thanks to this special one on one with Marra St. Clair, the co-founder of Project Juice!

Before we start this Q & A, here’s a little info on Project Juice. I first discovered Project Juice online a few months back when I was in serious need of a juice cleanse. After just one online order of fresh Organic juice and nut milk, I was hooked, they have so many awesome flavors I really could not wait to be back for more. Not only is Project Juice 100% Organic, their juices are always cold-pressed, delivered fresh to your door.

While they do make it easy to order online, they also have a handful of stores around Northern and Southern California, think an all Organic Jamba Juice, only better! Their stores are stocked full of the yummiest foods, smoothies, and juices, I really would eat here every single day if I could.

Now that you know a bit more on the brand and what they carry, here are the questions I had for them, perhaps to make the juice/cleanse process a bit easier to understand, and to shed a bit more light on this awesome company I have grown to love, let’s chat!

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Teaonic Wellness Tea Review

If you’re a tea lover like I am, get excited because I have just discovered a brand new brewed, bottled, and ready-to-drink herbal wellness tea from a company called Teaonic! This line of herbal tea tonics is unique because the teas are specially made to address the common health needs of today! From detoxifying the liver and aiding digestion to relieving stress, and suppressing the appetite, Teaonic really does have a wide variety of wellness teas to treat the issue of your choice!

Not only are the Teaonic teas great for you, they’re also Organic and all-natural, with no sugar, no calories, and no artificial flavors or preservatives. And, for icing on the cake, they are made locally in Los Angeles, in their very own micro-tea-brewery.

So, How Do They Taste?

These teas have a very “tea” taste to them because, well… they are pretty much just blends of teas, roots, berries and plant extracts! Because there is no added sugar, these teas are not sweet, however, you can always add an Organic sweetener of your choice if you need that extra sweetness.

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GuruNanda Oil Pulling

We’ve all heard about it, but how many of you have actually tried oil pulling? I’ve done it a few times, but I haven’t been able to keep it up daily, despite really wanting to. I recently came across these GuruNanda single servings of mixed oils that make it easier to do each day, so, I am hoping to give this another whirl to really monitor the benefits now that half of the work has been done for me. Time to step up my oil pulling game in hopes to rid my body of the toxins that accumulate in me each day!

Where Do Toxins Come From?

  • Spending most of your time in front of computers or steering wheels in artificially air-conditioned environments.
  • Consumption of unhealthy and untimely processed fast foods.
  • Lack of water, drinking mostly dehydrating liquids such as sodas, alcohol, teas, and coffee.
  • A lack of exercise, which prohibits the body from releasing toxins.Over time, these factors can create a vicious cycle of toxic buildup.

Over time, all of the above can create a vicious cycle of toxic build-up that can clog the body’s lymphatic system, which affects every organ and cell in the human body. An unhealthy lymphatic system cannot easily absorb or discharge unwanted body fat, carry away excess body fluids and toxins, or heal inflammation of the body’s muscular, circulatory, respiratory, digestive, endocrine and nervous systems. This dysfunction is what leads to health problems such as weight gain, migraines, aching joints, constipation, energy loss, mental fog, mental confusion, mood change, insomnia, restlessness, muscular spasms, a weakened immune system and nausea.

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